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Thread: Getting hot while meditating?

  1. #1

    Default Getting hot while meditating?

    Hi all, another question regarding meditation. Firstly though, thank you to everyone who answered my previous mediation question, I have found grounding myself after meditating certainly helps. However, often when I meditate I get very hot, so much so that sometimes I feel sick. The heat just radiates off me in waves. Has anyone else experienced this? Any ideas? Thank you in advance.


    Cherie

  2. Default

    When we meditate we are "raising energy". That will make you buzz, dizzy, tingly and hot. Meditate with a window open or a light fan on. It's completely normal
    Laura
    Professional Spirit medium/author/teacher

    My free meditations

  3. #3

    Default

    Thank you I was worried that maybe I was doing something wrong.

    Cherie

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