A lot of people experience difficulties trying to meditate. if you are one of them, do not let meditation scare you any more! Join our meditation class to learn to meditate and communicate with your higher self. Meditation has many known advantages, come start your spiritual journey with us.

Namaste and Welcome!
I am thrilled to see you here. And, I want to really say thank you for joining this class. You have already started on your journey by signing up here! Before we start, I want to say a few things about how this class will be because it is important for me to communicate my ideas and my beliefs before trying to umm confuse you?

I have never learnt meditation. I started meditating before I even went to school. It was on a trip to India that we joined meditation circles and my parents took me along to a kids' meditation circle. I went there for 2 months (while we were there) and when we got back to Canada, we continued that for sometime and later didn't have much time for it. That was when everything started opening up to me but it would take another few years for me to realise what was going on and after that, it took me many years to give a name to what was going on.

That is my meditation joureny. I do use different methods from different books or methods that I've built or channeled myself, but to sart this class, I will start where I started except that we have grown up and learnt to accept things from others and learned to somewhat close our inborn abilities.

One thing I want to make clear is that, meditation is not hard. No mater how hard you make it, truth is, it isn't hard at all, whether using music or without....meditation is nothing too fancy and it is definately not out of your grasp. You do not need to be a yogic or a reiki master to meditate. You need to be YOU.

I want to stress that, if today at this very moment, you all affirm to yourself that you CAN meditate and receive messages and put an honest effort, you certainly will! Thats' it! You can take a bath and relax.

Before we being, I want to tell you that I learnt meditation in a Hindu Meditation circle and I have continued that in my life. I use the AUM a lot. But, should you not want to use the AUM, you are more than welcome to choose another sound or symbol of your choice. My meditation exercises will be based on eastern spiritualiy and the lessons are based on Huna, because I can only talk about what has worked for me.

Please participate in order for me to help you to the fullest!. Welcome to the class.